Get Grounded (self-paced workshop)

Find Stillness. Feel the Earth. Shape Your Connection.

Get Grounded is a self-paced workshop designed to help you reconnect with the steady embrace of the Earth through a blend of mindfulness and creativity.

You’ll begin with a guided meditation to settle into the present moment, followed by reflective journaling prompts that encourage deeper self-awareness. Then, through hands-on clay work, you’ll explore the tactile experience of shaping, molding, and expressing without words, allowing your intuition to guide you.

This workshop provides everything you need, including step-by-step instructions, meditative guidance, and inspiration to create at your own pace in a calming, sacred space.

Whether you're seeking a mindful pause, creative exploration, or a grounding ritual, Get Grounded offers a nourishing journey back to yourself.

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