“My mind is like a browser with a thousand tabs open at once, so I have a hard time staying still during yin yoga. However, Nita's thorough guidance and curated playlists help me redirect my focus and return to the practice again and again. Her sessions have taught me to step outside of my comfort zone and do something for myself, even when it's challenging.” 

—Marisela Delgado, Producer

If you'd like to apply for a scholarship to cover part of the cost of this program, you can apply here.